Treinamento funcional

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O funcional veio para revolucionar a maneira como você treina, ela torna mais eficiente as funções do nosso corpo, como equilíbrio, flexibilidade, potência, coordenação motora, agilidade e força. Baseado nos movimentos das tarefas do dia a dia, como agachar, puxar e empurrar define o corpo e queima calorias.

166 Comments on “Treinamento funcional”

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