Treinamento funcional

WhatsApp Image 2018-11-01 at 09.43.31

O funcional veio para revolucionar a maneira como você treina, ela torna mais eficiente as funções do nosso corpo, como equilíbrio, flexibilidade, potência, coordenação motora, agilidade e força. Baseado nos movimentos das tarefas do dia a dia, como agachar, puxar e empurrar define o corpo e queima calorias.

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